Nutritional Values

Stilton doesn’t just taste good but it’s crammed with goodness. It has a less aggressive flavour than many other blue cheeses and is less salty.

 

Typical Nutritional Values of blue cheese

	Water %	Fat %	Protein %	Sodium mg per 100 gms	Calories kcal per 100 gms
Blue Stilton	38.6	35.5	22.7	930	411
Danish Blue	45.3	29.6	20.1	1360	347
Gorgonzola	45.0	28.9	21.8	1000	357
Roquefort	41.3	32.9	19.7	1670	375